This is a year-round no-nonsense program that will allow for students to achieve weight loss and muscle tone development. MiKiDo has been dedicated to helping women achieve their utmost potential when it comes to their physical and mental well-being for more than 25 years. The MiKiDo Women’s Boot Camp program is an exciting and fun class for ladies of all ages and fitness levels. This class is sure to speed along your fitness goals for this year. Don’t delay these goals any longer.