SCHEDULE
SCHEDULE
MONDAY
- 4:30-5:00 p.m.
- 5:00-6:15 p.m.
- 6:30-8:00 p.m.
Kids Open Mat
Kids Club (Mini-Mongoose & Future Champions)
Boxing/Kickboxing Fundamentals
TUESDAY
- 12:30-2:00 p.m.
- 4:00-4:30 p.m.
- 4:30-5:30 p.m.
- 6:30-8:00 p.m.
BJJ Fundamentals
Kids Open Mat
Kids Club (Mini Mongoose - Ages 3-8)
Boxing/Kickboxing Fundamentals
WEDNESDAY
- 4:30-5:00 p.m.
- 5:00-6:15 p.m.
- 6:30-8:00 p.m.
Kids Open Mat
Kids Club (Future Champions - Ages 9-13)
BJJ/Wrestling/Grappling
THURSDAY
- 12:30-2:00 p.m.
- 4:00-4:30 p.m.
- 4:30-5:30 p.m.
- 6:30-8:00 p.m.
BJJ Fundamentals
Kids Open Mat
Kids Club (Mini Mongoose - Ages 3-8)
MiKiDo Bootcamp (Kickboxing-based)
FRIDAY
- 3:00-5:00 p.m.
- 4:30-5:00 p.m.
- 5:00-6:15 p.m.
- 6:30-8:00 p.m.
Private lessons/Personal Training
Kids Open Mat
Kids Club (Future Champions - Ages 9-13)
MMA Fundamentals (All Levels)
SATURDAY
- 10:00-11:00 a.m.
- 11:00-12:00 p.m.
- 12:00-01:00 p.m.
Belt Curriculum (All Levels)
CageFit/Cardio Conditioning
Private Lessons/Personal Training
SUNDAY
- 10:00-12:00 p.m.
Athlete Team Training