MiKiDo Adult Training
MiKiDo Adult Training is separated by beginner/intermediate level and intermediate/advanced level classes. Martial Arts is something that is always a test and practice of your mental...
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MiKiDo Kids Training
MiKiDo Kids Training is fundamental for a youth’s development both mentally and physically as they become older. Part of being comfortable in your body as you age/develop is being able...
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MiKiDo Women's ONLY Training
MiKiDo Women's training is EXCLUSIVE to ladies ONLY in the MiKiDo facility. This includes MiKiDo instructor, staff, and any assistants present will be female. Giving ALL our ladies the freedom...
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MiKiDo Cage Fit
MiKiDo was the first facility in Virginia to bring in Cage Fitness! Selected by 9x UFC Welterweight Champion Matt Hughes, MiKiDo was glad to introduce the program and it has been so life...
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Private Training
At MiKiDo we offer Private Lessons/Training by appointment only. We have several trainers that specialize in different areas. If it is something you are serious about, we will sit down with...
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