NEW MiKiDo Mueve class making a big movement around town!


Imagine this: No Shoes, Blacklights On, In a Cage....This is not your typical zumba class, This is MiKiDo Mueve! With a mixture of latin dance, modern music, and a MiKiDo twist, this class is one that everyone at MiKiDo has been raving about (ladies as well as men!). This fun calorie busting workout can be done by anyone regardless of age or fitness level. Beginning the program in early December, we initially started with one class per week on Fridays from 6:15-7:30pm. Since then, not only have our classes been packed full of energy, but full of people as well! There has been a huge demand for more classes throughout the week! So our next Mueve class we plan on adding is a Sunday class starting in March from 2:15-3:30pm. If this works out for all of our members and we have continued popularity in the class, we will start up 8:30-9:30pm evening classes throughout the week (possibly Mondays and Wednesdays).

This wonderful addition to MiKiDo was started up by long time dance enthusiast and fitness model Tiffany Ana. Tiffany has been involved with dancing since she was a child, starting with formal ballet then branching out to other forms such as: Salsa, Bachata, Hip Hop, Belly Dance, Afro-Samba and Cha-Cha just to name a few. As time went on she has created her own unique mixture of dancing and fitness that is now MUEVE! Our other Mueve instructor Andrea Riggs, who can't help but bring a contagious energy into the room, may also be teaching some of the weekday night classes. This class is certainly one that in your lifetime you have to try at least once. It is very easy to sign up: $10 for a Drop-in Class or $70 for a 10-class keycard. Please do not hesitate to give us your feedback ( and be sure to let us know what YOU want as far as days/times/scheduling for our upcoming expansion of MiKiDo Mueve!